Beginner Off-Ice Figure Skating Training in Ottawa with Ray
Strength • Power • Mobility
Build strength off the ice. Find confidence on the ice.
Hi, I'm Ray!
I offer beginner-friendly off-ice strength and conditioning for figure skaters of all ages in Ottawa.
Whether you're new to figure skating or working on your foundational skills, I want to help you build the strength, power, and mobility to feel more confident and capable on the ice — while having fun along the way!
What We'll Work On
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Strength & Power: Build a strong foundation to support your skating movements.
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Mobility: Improve how comfortably and confidently your body moves.
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Balance & Stability: Develop better control, coordination, and body awareness.
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Confidence: Feel stronger and more connected to your body as you progress.
Making Fitness Fun!
For my younger skaters, I love incorporating engaging games, creative challenges, and playful activities into our sessions. It's a fun way to develop strength, coordination, and movement skills while helping kids discover that fitness can be something they genuinely enjoy!
My goal is to create positive experiences with movement that build confidence, encourage curiosity, and inspire a lifelong love of being active.
Your Strength. Your Pace. Your Journey.
As a certified personal trainer with a background in social work and gender studies, I believe fitness should be inclusive, encouraging, and enjoyable.
My approach is gentle, body-positive, and focused on meeting you where you're at. There's no pressure to keep up with anyone else. We'll work together to develop your abilities at a pace that feels right for you.
Whether you're a young skater, a teen, or an adult beginner, my goal is to help you feel stronger, move better, have fun, and enjoy your time on the ice.
Let's Get Started!
Book a FREE phone or online consultation with me! We'll chat about your skating goals and how off-ice training can support your journey.
Let's build strength, confidence, and a love for movement — together!
Looking for Personal Training Beyond the Ice?
I also offer LGBTQ+ inclusive, trauma-informed, and body-positive personal training in Ottawa. Whether you're looking to build strength, connect with your body, or simply find movement that feels good, I'd love to help!
Explore My Inclusive Personal Training →
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