Welcome to your new fitness community
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No experience? No problem! Join the Maestro for an intense 🥊 kickboxing-style bootcamp that incorporates practical kickboxing skills into a high intensity total body workout! Beginners welcome. Gloves and pads are provided if you do not have your own (sanitized between each use).
Drop-ins available!
Schedule:
Mondays
5:45pm-6:30pm
Location:
Mooney's Bay Park
✅Increase Endurance & Learn to Harness Power
✅Improve Stability & Strength
✅Learn Fundamentals of Kickboxing
✅Improve Reflexes & Speed
And more!
Your comfort and success matters. If you need any accommodations or have any concerns please do not hesitate to contact us so we can assist in any way we can.
✅Modifications for all levels
✅All identities welcome
Whether you are a beginner to kickboxing or would like to further develop your skills - this class is for you.
Learn from a renowned trainer with decades of experience in fitness, martial arts, kickboxing, body building and MMA.
Every class will be high intensity so you can get the most out of your time. However, these classes are made for all fitness levels, and that means you can work at your own pace. Modifications and/or extra challenges will be offered to ensure that everyone can push their limits. We are known for providing a fun, safe and supportive family environment so you can get an amazing workout and feel great doing it!