{"product_id":"ray-trainer-manager-director-of-operations","title":"Ray – LGBTQ+ Inclusive \u0026 Trauma-Informed Personal Trainer","description":"\u003ch2\u003e\u003cspan\u003eMeet Ray – LGBTQ+ Inclusive \u0026amp; Trauma-Informed Personal Trainer in Ottawa\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBook your FREE phone or online consultation!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLooking for a personal trainer who understands that fitness isn't just about weight loss, numbers on a scale, or pushing yourself to the limit? Let's chat about your goals, what makes you feel comfortable, and whether we're a good fit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCertified Personal Trainer | Manager \u0026amp; Director of Operations | Trauma-Informed \u0026amp; Body-Positive Strength Training | Group Fitness \u0026amp; OCR Instructor\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eA Different Approach to Personal Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\"If you're looking for a gentle, body-positive, and trauma-informed approach to fitness, we might be a good fit!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy educational background is in social work and gender studies, and I'm also a certified personal trainer. I'm passionate about working with the LGBTQIA+ community, marginalized folks, and anyone looking for a welcoming, inclusive space to explore movement and build strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI understand that mental health, past experiences, and our relationships with our bodies can influence how we experience fitness. My goal is to help you discover ways to move that work \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ewith\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e your body, not against it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor me, personal training is about more than physical strength. It's about building confidence, reconnecting with your body, celebrating what you're capable of, and finding joy in movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat to Expect When Training With Me\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGentle encouragement, not pressure.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e You won't find a pushy, intimidating training style here. We'll work together at a pace that feels right for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour body, your choice.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Creating a supportive environment means respecting your boundaries, listening to your needs, and adapting exercises whenever something doesn't feel right.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStrength beyond the scale.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e I don't focus on weighing clients, counting calories, or tracking food. Instead, we'll celebrate improvements in strength, mobility, confidence, and how you feel in your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMovement that feels good.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fitness doesn't have to look the same for everyone. Together, we'll discover exercises and activities that you actually enjoy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConnecting mind and body.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e We'll make space to check in with how you're feeling, explore what movements feel comfortable, and develop a stronger connection with your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMy goal is to build a fitness community centred around positive connections, healthy living, self-confidence, and fun.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYou deserve to feel welcome, respected, and empowered in your fitness journey. Let's find a way to move that feels right for you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e— Ray\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAlso Offering: Beginner Off-Ice Figure Skating Training\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eLooking to build strength, power, and mobility for figure skating? I also offer fun, inclusive off-ice training for beginner figure skaters of all ages in Ottawa.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eExplore My Beginner Off-Ice Figure Skating Training →\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ehttps:\/\/mightymaestrofitness.com\/products\/beginner-off-ice-figure-skating-training-in-ottawa-ray \u003c\/em\u003e\u003c\/p\u003e","brand":"Mighty Maestro Fitness ","offers":[{"title":"Request a Consult with Ray","offer_id":44173441433780,"sku":null,"price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0584\/6899\/1156\/files\/Screenshot2026-03-09at4.26.59PM.png?v=1774900172","url":"https:\/\/www.mightymaestrofitness.com\/products\/ray-trainer-manager-director-of-operations","provider":"Mighty Maestro Fitness ","version":"1.0","type":"link"}